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Advices to be simply beautiful!
When we know that some minutes of care a day are enough for giving our skin some years of beauty, don't hesitate!
The rythm of our biological clock works in narrow synergy with the cycles of the moon and the sun.
As soon as the sun declines, it is the good hour to remove make-up because our skin begins its work of tissues regeneration and the skin cells repairing processbegins its work.
Do it as often as your timetable allows it.
At about 10:00 pm, our body begins the secretion of melatonin, this magical hormone which reloads the cells with anti oxidizing during your sleep.
It is the ideal moment to help it in its action by affixing on your perfectly removed make-up face a cream
(click here, to see all the Moisturizing creams)
Or an oil of care adapted to your type of skin
(click here, to see all the vegetable oil of care)
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Strong teeth and brilliant smile that deserves!
It is necessary to brush your teeth three times a day with a toothpaste care, which will eliminate the dental plaque, will kill bacteria responsible for cavities and will strengthen your gums thanks to a contribution of vitamins
(click here, to see Souak)
It's great to have beautiful teeth but you should not forget the lips which skin is so fine and so fragile.
It is necessary to feed them regularly with a balm because no hydrolipidic film protects them. Wind, sun, cold, heat are ageing factors.
It is enough to apply a smoothing care on the lips two or three times a day such as a small knob of shea butter
(click here, to see all Shea tree products)
Or a little bit of argan oil
(click here, to see the argan oil)
In the evening massage slowly your lips with one of both mentioned known products and let act all night long.
Avoid absolutely the tobacco which accelerates the phenomenon of ageing and turns yellow teeth.
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Impeccable feet to put on light summer sandals!
First of all, a good bath is imperative. It is enough to soak its feet about ten minutes in some warm water added by bath salts
(click here, to see all the Bath salts)
When the skin is still wet, massage each foot with a natural exfoliating (2 spoons of argan oil, 2 spoons of big sea salt, 1 gr of cinnamon, 1 gr of dried orange peel)
Insist on the rough zones. If necessary, if calluses are too important, it is enough to rub with a natural pumice stone
(click here, to see the natural Pumice stones)
Rinse your feet in warm water before drying them with a soft towel.
Cut died skins around the nails with cutters made for that purpose, then brush your nails by leaving the inside towards the outside with a flexible brush.
For a true moment of relaxation!
Massage the feet with a little bit of argan oil
(click here, to see the argan oil)
Or if your feet feel swollen and tired the "Green Freshness oil"
(click here, to see "Green Freshness oil") will be the big effect.
First of all, massage strongly the heel by returning the sides of the pad towards the centre by pinching out and frictions with fingers and hand palms.
Push away towards the back the pad located under the wild plant to counter its collapse.
Stretch toes one by one by rolling the pulp between your fingers. Practise stretching at the level of the toes articulations.
You have now brand new feet, ready to restart on top form. It is normal because according to the Chinese medicine all the centres of energy corresponding to every organ of the body are under our feet.
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Auto lift'up massage
Between the thumb and the index, pinch slowly but quickly all the face from the inside towards the outside, that means from the nose wings raising to the cheeks, from the middle of the chin towards ears, between eyes in passing on the arch of the eyebrow and the whole forehead.
Tap the whole face with the pulp of fingers with a little bit of oil of care :
Huile de Pépins de Raisins (cliquez ici, pour peau Grasse)
Hazelnut Oil (cliquez ici, pour peau Grasse)
Sweet Almond Oil (cliquez ici, pour peau Sèche)
Sesame Oil (cliquez ici, pour peau Sèche)
Grape Seeds Oil (cliquez ici, pour peau Dévitalisée)
Apricot Pit Oil (cliquez ici, pour peau Dévitalisée)
Wheat Germ Oil (cliquez ici, pour peau Dévitalisée)
Or a little bit of cream adapted to your type of skin
(click here, to see all the Moisturizing creams)
Always from the centre of the face towards the outside.
The indispensable eyes draining to refresh and enlighten the glance.
With the pulp of the index apply a little bit of avocado oil
(Click here, to see the avocado oil)
and press slowly the superior eyelid just under the eyebrow at the level of the eyebrow arch, by leaving the internal angle of the eye. Make the same thing at the level of the lower eyelid.
Put correctly your cream or your oil of care.
Roses oil is absolutely surprising both for its sweetness, its benefits and for its so pleasant smell (click here, to see Rose's oil)
Make your care penetrate by sliding your fingers from the forehead centre to the temples, under the chin by going up towards the ears from the nose wings towards the temples.
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Some facial gymnastics to tone up the face oval.
Stick your tongue out very hard 10 times a day by stretching well the muscles.
Compter dix secondes pour chaque mouvement en visualisant bien dans un miroir (ou mentalement) les muscles en plein travail.
Pour effacer le double menton :
Tête bien droite, léger sourire aux lèvres lever la tête vers le plafond en maintenant fermement la peau d'une main à la naissance du cou, comme si vous vouliez la retenir. Puis, la bouche ouverte, tirer la langue le plus loin possible en forçant. La mâchoire doit se rapprocher du cou. Relâcher.
Bouche ouverte en A appuyer très fortement le menton sur le poing comme pour le repousser vers le bas du visage et du cou. Relâcher.
Ensuite, tête droite, presser votre langue avec force contre votre palais, maintenez quelques secondes puis relâcher.
Regonfler les lèvres : En position du gros bisou, pousser les lèvres vers l'avant et maintenir quelques instants en tension maximale.
Puis presser vos lèvres pincées fermement l'une contre l'autre. Maintenir quelques instants avant de relâcher.
Faire ces mouvement le plus souvent possible, dés que vous êtes seule ...
Tout le monde se demandera ce qui a changé en vous ...
Souriez, c'est votre secret.
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Comment combattre les rides et le vieillissement cutané.
Les pattes d'oies (sur le coin externe de l'œil), la ride du Lion (au milieu du front) apparaissent inexorablement au fil du temps.
On a beau dire que ce sont des rides d'expression, elles n'en demeurent pas moins des rides qui peuvent être atténuées avec un peu de volonté et à moindre coût.
Certaines cellules dermiques appelées également fibroblastes sont des cellules dont le rôle est le renouvellement du collagène et la production d'élastine qui est une protéine fibreuse aux propriétés élastiques.
Le capital d'élastine est constitué tout au cours de la jeunesse et il diminue petit à petit ...
Progressivement privée de ces éléments, la peau commence à présenter les premiers signes du temps qui passe. Moins de souplesse. Apparition de rides. Affaissement des tissus.
Il faut alors agir !
Comment les combattre :
Il faut hydrater la peau et favoriser le renouvellement cellulaire.
Pour cela, plusieurs produits vous sont proposés :
Il faut également mener une vie saine. C'est-à-dire :
Une bonne nutrition, variée et équilibrée (sans alcool, tabac, drogues, excitants, ...)
Une bonne qualité de vie en limitant au maximum les facteurs de stress.
Une bonne qualité de sommeil.
Messieurs,
Ces conseils vous sont également destinés.
En effet votre peau a aussi besoin d'être soignée. Les produits de soin ne sont pas du maquillage.
Vous avez à présent tous les éléments en main pour prendre en charge la bonne santé de votre peau !
Vous n'en avez qu'une. Protégez la !
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Natural Lipstick and cheek Rose.
The beauty of lips has an important role to have a beautiful smile!
Your smile is probably the first thing to be noticed. Spiffy and plumped lips make you immediately more radiant.
Even in summer, lips can be damaged, cracked by the wind, the sea salt and\or the sun. Lips are not naturally protected against the natural climatic attacks.
They are even more sensitive as their fine and delicate skin lacks hydrolipidic film and folded layer.
Damaged, cracked lips can incite not to smile. What a pity!
Lips thus deserve that we grant them a minimum of care.
It is very easy to make your own make-up with totally natural products.
It is enough to mix a dash of orcanette or "Aker"
(click here for see Orcanette)
with a little bit of shea butter.
(click here for see shea butter)
The colour intensity will depend on the quantity of aker used.
For the day far a light pink is advised.
For the making of the "gloss lipstick" you have the possibility to play on the colour range which varies from pale pink to red ruby.
The application is done with a lip brush or simply with fingers.
This natural product can feed the fine and delicate lip skin.
It can be even used by little girls who want " to do like Mom " …
The little extra:
If you prefer warmer tones, like brown, you just have to add some cocoa powder ...
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Information - Naturel Recipes |
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